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Registered Massage Therapy

Okanagan Health & Performance

Targeted Soft-Tissue Care

Our experienced RMTs are trained to assess and treat the various soft tissues of the body. It’s a tool to encourage blood flow and reduce the inflammation to relieve discomfort and stresses of everyday life and injuries.

Who We Treat

Our massage services are tailored for individuals facing a variety of physical challenges, including:

Individuals In Pain

People dealing with persistent "knots," tension headaches, or general stiffness from repetitive daily tasks.

Injury & Accident Recovery

Individuals working through overuse injuries or recovering from motor vehicle accidents (ICBC).

High-Stress Professionals

Anyone feeling the physical weight of a high-pressure environment in their neck, shoulders, and back.

Meet Our RMT Team

Registered Massage Therapist

Remi Elliot
Registered Massage Therapist

Remi Elliot

Remi graduated from the Massage Therapy program at First College in 2024. Throughout his education and clinical experience, he developed a strong understanding of human anatomy and the practical application of clinical assessment skills. Remi is deeply passionate about supporting his patients in achieving their individual health and wellness goals.

During treatment, patients can expect a thorough, patient-centered approach. This includes a brief interview, range of motion evaluation, and orthopedic testing. Remi incorporates a variety of therapeutic techniques such as Myofascial Release, Swedish Massage, Trigger Point Therapy, Joint Mobilizations, and Muscle Energy Techniques. Each session is complemented by a personalized homecare plan, including targeted strengthening and stretching exercises, along with hydrotherapy recommendations designed to extend the benefits of treatment and support long-term rehabilitation.

Outside the clinic, Remi enjoys the outdoors year-round—camping, fishing, and spending time at the beach in the summer, and skiing or playing hockey during the winter months.

:Book with Remi

What Treatment at OHP Looks Like

Your first visit starts with a health check-up and a review of your clinical history so we can target your specific concerns safely. Sessions often include:

Soft-Tissue Therapy

Using a variety of pressures to release deep-seated tension and improve tissue elasticity.

Functional Assessment

We look at how you’re moving to identify which muscle groups are overworking or holding onto stress.

Post-Care Guidance

We often suggest specific stretches or minor habit changes you can do at home to keep the results of the massage lasting longer.

Ready to relieve the tension? Book Your RMT Appointment Online.

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Okanagan’s Trusted Choice: Nearly 600 5-Star Reviews

At Okanagan Health and Performance, our community means everything to us. We exist to help you move, heal, and thrive. There is truly nothing more rewarding for our team than hearing how we’ve made a positive impact on your health journey and helped you get back to doing what you love in the Okanagan.

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