Our Story

Whether you’re recovering from an injury, managing a chronic condition, or simply looking to optimize your physical health, you’ve come to the right place. At OHP, we believe that health is more than pain-free. It’s about moving well, feeling great, and staying active in the beautiful Okanagan lifestyle we all love.

Where It All Began: Our History

Okanagan Health and Performance (OHP) has been a staple of the Kelowna community since 2002. As the region’s original interprofessional health centre, OHP was founded on a simple but powerful idea: that patients get the best results when healthcare providers actually work together.

The next chapter of OHP began when Dr. Puneet Brar took the helm, bringing her years of clinical expertise from Calgary to the valley she now calls home. While the clinic has grown and evolved over the last two decades, our mission remains the same to provide an integrated, collaborative environment where your recovery and performance come first.

Why OHP? The Power of Collaboration.

You might wonder, what makes us different? It’s our philosophy of care. Most clinics operate in “silos.” At OHP, we break them down. When you walk through our doors, you aren’t just seeing one practitioner; you are gaining the collective knowledge of an entire team.

Integrated Care

Our practitioners collaborate on your treatment plan to ensure you receive the most effective, seamless care possible.

Patient-Centered

You are the expert on your own body. We work with you to keep you doing the things in life that bring you meaning and joy.

Proven Results

Since 2002, we’ve strived to provide the best musculoskeletal care in the region, working closely with primary care physicians to ensure no detail is overlooked.

Comprehensive Care for Every Stage of Life

We offer a full suite of services designed to keep the whole family healthy, no matter what stage of life you’re in. Our expertise spans from perinatal and pediatric care to high-performance sports therapy.

Chiropractic & Specialized Recovery

Expert manual adjustments and spinal decompression integrated with advanced therapies like Shockwave, IMS/Dry Needling, and Laser Therapy to accelerate healing.

Physiotherapy & Sports Rehab

Comprehensive movement analysis and evidence-based rehabilitation for sports injuries, Surgical Recovery, and chronic conditions to get you back to peak performance.

Clinical Massage & Hand Therapy

Targeted Registered Massage Therapy (RMT) for soft tissue health and specialized Occupational Hand Therapy for complex hand, wrist, and elbow conditions.

Advanced Wellness & Diagnostics

Specialized clinical care including Vestibular Therapy for balance and dizziness, Perinatal & Pediatric wellness, and custom Gait Analysis & Orthotics.

Ready to feel the difference? Book Your Appointment Online Today.

Okanagan’s Trusted Choice: Nearly 600 5-Star Reviews

At Okanagan Health and Performance, our community means everything to us. We exist to help you move, heal, and thrive. There is truly nothing more rewarding for our team than hearing how we’ve made a positive impact on your health journey and helped you get back to doing what you love in the Okanagan.