Sports Injury Rehabilitation
Okanagan Health & Performance
A Strong Return to Play
Structured recovery process designed to help athletes and individuals return to sport after injury.
Whether you are a professional athlete or a casual gym person, an injury can be a major setback. Sport Injury Rehab at OHP is a comprehensive, phased approach to recovery. We aim to get you “sport-ready,” focusing on the strength, power, and agility required for your specific activity.
Whether you are a professional athlete or a casual gym person, an injury can be a major setback. Sport Injury Rehab at OHP is a comprehensive, phased approach to recovery. We aim to get you “sport-ready,” focusing on the strength, power, and agility required for your specific activity.
Who We Treat
We typically use Shockwave for patients who feel “stuck” in their recovery, including:
Competitive Athletes
Those looking for a fast, safe return to high-impact sports like hockey, soccer, or crossfit.
Endurance Sports
Runners, cyclists, and triathletes dealing with overuse injuries.
Youth Sports
Developing athletes who need age-appropriate rehab to prevent long-term damage.
Our Approach
- Performance-Based Rehab: We bridge the gap between clinical treatment and performance training. Your rehab will include movements that mimic your sport.
- Injury Prevention Education: We analyze your mechanics to figure out why the injury happened, providing you with a “pre-hab” plan to keep you on the field for the long term.
What Treatment Looks Like
- Functional Movement Progressions: Moving from basic mobility to sport-specific drills like jumping, cutting, or throwing.
- Manual Therapy & Modalities: Using IMS, Shockwave, or manual work to manage pain and inflammation while you regain function.
Okanagan’s Trusted Choice: Nearly 600 5-Star Reviews
At Okanagan Health and Performance, our community means everything to us. We exist to help you move, heal, and thrive. There is truly nothing more rewarding for our team than hearing how we’ve made a positive impact on your health journey and helped you get back to doing what you love in the Okanagan.