Injury Prevention

Every time you step out onto the field to play, regardless of what sport, you always run the risk of acquiring some sort of injury.

Triathletes are susceptible to a wide range of injuries. By far, the majority of these injuries stem from the repetitive nature oftraining regimes resulting in accumulated microtrauma stresses to tissues. Shoulder injuries are a prime example.

So what do all of these players have in common, no matter their level of play? The pain that is often inevitable when it comes to playing hockey.

Even with the best preventative intentions, sometimes injuries and accidents happen. See your OHP Physiotherapist or Chiropractor to help you with your injuries.